Veganomicon: The Ultimate Vegan Cookbook Part 84
You’re reading novel Veganomicon: The Ultimate Vegan Cookbook Part 84 online at LightNovelFree.com. Please use the follow button to get notification about the latest chapter next time when you visit LightNovelFree.com. Use F11 button to read novel in full-screen(PC only). Drop by anytime you want to read free – fast – latest novel. It’s great if you could leave a comment, share your opinion about the new chapters, new novel with others on the internet. We’ll do our best to bring you the finest, latest novel everyday. Enjoy!
cup lightly packed chopped fresh cilantro
Juice of 1 lime
Bean mixture: 1 tablespoon vegetable oil
1 medium-size yellow onion, cut into small dice
2 jalapenos, seeded and chopped small
3 cloves garlic, minced
2 teaspoons coriander seeds, crushed
1 teaspoons chile powder
teaspoon ground c.u.min
teaspoon ground cinnamon
teaspoon salt
cup red cooking wine
1 cup fresh or frozen corn (if frozen, partially thawed)
1 (15-ounce) can black beans, drained and rinsed (1 cups)
2 teaspoons hot sauce, or to taste
FIRST, BAKE the squash: Preheat the oven to 375F. Cut the squash in half across its waist (widthwise). Scoop out the seeds. p.r.i.c.k the squash halves with a fork five or six times. Fill a baking dish with about an inch of water and place the squash cut side down in the dish. Bake for about 45 minutes, or until the skin is easily pierced with a fork.
Meanwhile, prepare the salsa: In a small mixing bowl, toss all those ingredients together. Cover and refrigerate until ready to use.
Then prepare the bean mixture: Preheat a large, heavy-bottomed skillet over medium-high heat and saute the onions and jalapeno in the oil for about 5 minutes. Add the garlic and coriander seeds, and saute 2 more minutes. Add the remaining spices, salt, and the wine, raise the heat, and boil for about 2 minutes, stirring often.
Lower the heat and add the corn, black beans, and hot sauce. Cook for 5 to 7 more minutes, until the corn is heated through and the wine has reduced.
If the squash is not done by this point, cover the bean mixture. If they cool by the time the squash is ready, then gently reheat. The bean mixture should be hot when served.
When your squash is ready, remove from the oven and let cool for about 10 minutes until you can handle it without burning yourself. Cut the squash halves in half lengthwise. Shred and scoop out the flesh with a spoon, add to the bean mixture, and toss with tongs to separate the strings and mix.
Divide among individual plates and top with salsa fresca. Serve immediately.
TOMATO AND ROASTED EGGPLANT STEW WITH CHICKPEAS.
SERVES 6.
TIME: ONE HOUR 10 MINUTES.
One bite of this stew will have you transported to a sunny hillside in Greece, or maybe Terry's renovated apartment in Astoria, Queens (that's what she gets for marrying a Spartan). Either way, roasted eggplant, garlic, and peppers make for a deeply satisfying Mediterranean dish. Serve with Soft Poppy-Seed Polenta (page 115) by scooping the polenta into the center of a wide bowl and ladling the stew around it. Garnish with fresh parsley if you roll like that and serve with hot sauce if you like things spicy.
This recipe looks really long but it's mostly our detailed notes on how to time everything right. Most of the cooking time isn't active; it's the veggies roasting and the soup simmering. Granted, there's a lot of steps and chopping of veggies, but worth it for the eggplant lover in your life.
cup olive oil
2 large eggplants (3 pounds)
1 bulb garlic
2 red bell peppers, stems and seeds removed
1 white onion, sliced into thin half-moons
3 cloves garlic, minced
cup white wine
2 teaspoons dried tarragon
1 teaspoon dried thyme
1 teaspoon ground coriander
teaspoon paprika
1 teaspoon salt
Several pinches of freshly ground black pepper
Veganomicon: The Ultimate Vegan Cookbook Part 84
You're reading novel Veganomicon: The Ultimate Vegan Cookbook Part 84 online at LightNovelFree.com. You can use the follow function to bookmark your favorite novel ( Only for registered users ). If you find any errors ( broken links, can't load photos, etc.. ), Please let us know so we can fix it as soon as possible. And when you start a conversation or debate about a certain topic with other people, please do not offend them just because you don't like their opinions.
Veganomicon: The Ultimate Vegan Cookbook Part 84 summary
You're reading Veganomicon: The Ultimate Vegan Cookbook Part 84. This novel has been translated by Updating. Author: Isa Chandra Moskowitz already has 1164 views.
It's great if you read and follow any novel on our website. We promise you that we'll bring you the latest, hottest novel everyday and FREE.
LightNovelFree.com is a most smartest website for reading novel online, it can automatic resize images to fit your pc screen, even on your mobile. Experience now by using your smartphone and access to LightNovelFree.com
- Related chapter:
- Veganomicon: The Ultimate Vegan Cookbook Part 83
- Veganomicon: The Ultimate Vegan Cookbook Part 85