American Woman's Home: Or, Principles of Domestic Science Part 25

Moreover, we can not in this country maintain to any great extent large retinues of servants. Even with ample fortunes, they are forbidden by the general character of society here, which makes them c.u.mbrous and difficult to manage. Every mistress of a family knows that her cares increase with every additional servant. Two keep the peace with each other and their employer; three begin a possible discord, which possibility increases with four, and becomes certain with five or six.

Trained housekeepers, such as regulate the complicated establishments of the old world, form a cla.s.s that are not, and from the nature of the case never will be, found in any great numbers in this country.

All such women, as a general thing, are keeping, and prefer to keep, houses of their own.

A moderate style of housekeeping, small, compact, and simple domestic establishments, must necessarily be the general order of life in America. So many openings of profit are to be found in this country, that domestic service necessarily wants the permanence which forms so agreeable a feature of it in the old world.

This being the case, it should be an object in American to exclude from the labors of the family all that can, with greater advantage, be executed out of it by combined labor.

Formerly, in New England, soap and candles were to be made in each separate family; now, comparatively few take this toil upon them. We buy soap of the soap-maker, and candles of the candle-factor. This principle might be extended much further. In France, no family makes its own bread, and better bread can not be eaten than can be bought at the appropriate shops. No family does its own was.h.i.+ng; the family's linen is all sent to women who, making this their sole profession, get it up with a care and nicety which can seldom be equaled in any family.

How would it simplify the burdens of the American housekeeper to have was.h.i.+ng and ironing day expunged from her calendar! How much more neatly and compactly could the whole domestic system be arranged! If all the money that each separate family spends on the outfit and accommodations for was.h.i.+ng and ironing, on fuel, soap, starch, and the other requirements, were united in a fund to create a laundry for every dozen families, one or two good women could do in first rate style what now is very indifferently done by the disturbance and disarrangement of all other domestic processes in these families.

Whoever sets neighborhood laundries on foot will do much to solve the American housekeeper's hardest problem.

Again, American women must not try with three servants to carry on life in the style which in the old world requires sixteen; they must thoroughly understand, and be prepared _to teach_, every branch of housekeeping; they must study to make domestic service desirable, by treating their servants in a way to lead them to respect themselves and to feel themselves respected; and there will gradually be evolved from the present confusion, a solution of the domestic problem which shall be adapted to the life of a new and growing world.

XXVI.

CARE OF THE SICK.

It is interesting to notice in the histories of our Lord the prominent place given to the care of the sick. When he first sent out the apostles, it was to heal the sick as well as to preach. Again, when, he sent out the seventy, their first command was to "heal the sick,"

and next to say, "the kingdom of G.o.d has come nigh unto you." The body was to be healed first, in order to attend to the kingdom of G.o.d, even when it was "brought nigh."

Jesus Christ spent more time and labor in the cure of men's bodies than in preaching, even, if we subtract those labors with his earthly father by which family homes were provided. When he ascended to the heavens, his last recorded, words to his followers, as given by Mark, were, that his disciples should "lay hands on the sick," that they might recover. Still more directly is the duty of care for the sick exhibited in the solemn allegorical description of the last day. It was those who visited the sick that were the blessed; it was those who did not visit the sick who were told to "depart." Thus are we abundantly taught that one of the most sacred duties of the Christian family is the training of its inmates to care and land attention to the sick.

Every woman who has the care of young children, or of a large family, is frequently called upon to advise what shall be done for some one who is indisposed; and often, in circ.u.mstances where she must trust solely to her own judgment. In such cases, some err by neglecting to do any thing at all, till the patient is quite sick; but a still greater number err from excessive and injurious dosing.

The two great causes of the ordinary slight attacks of illness in a family, are, sudden chills, which close the pores of the skin, and thus affect the throat, lungs, or bowels; and the excessive or improper use of food. In most cases of illness from the first cause, bathing the feet, and some aperient drink to induce perspiration, are suitable remedies.

In case of illness from improper food, or excess in eating, fasting for one or two meals, to give the system time and chance to relieve itself, is the safest remedy. Some-times, a gentle cathartic of castor-oil may be needful; but it is best first to try fasting. A safe relief from injurious articles in the stomach is an emetic of warm water; but to be effective, several tumblerfuls must be given in quick succession, and till the stomach can receive no more.

The following extract from a discourse of Dr. Burne, before the London Medical Society, contains important, information: "In civilized life, the causes which are most generally and continually operating in the production of diseases are, affections of the mind, improper diet, and retention of the intestinal excretions. The undue retention of excrement.i.tious matter allows of the absorption of its more liquid parts, which is a cause of great impurity to the blood, and the excretions, thus rendered hard and knotty, act more or less as extraneous substances, and, by their irritation, produce a determination of blood to the intestines and to the neighboring viscera, which ultimately ends in inflammation. It also has a great effect on the whole system; causes a determination of blood to the head, which oppresses the brain, and dejects the mind; deranges the functions of the stomach; causes flatulency; and produces a general state of discomfort."

Dr. Combe remarks on this subject: "In the natural and healthy state, under a proper system of diet, and with sufficient exercise, the bowels are relieved regularly, once every day." _Habit_ "is powerful in modifying the result, and in sustaining healthy action when once fairly established. Hence the obvious advantage of observing as much regularity in relieving the system, as in taking our meals." It is often the ease that soliciting nature at a regular period, once a day, will remedy constipation without medicine, and induce a regular and healthy state of the bowels. "When, however, as most frequently happens, the constipation arises from the absence of all a.s.sistance from the abdominal and respiratory muscles, the first step to be taken is, again to solicit their aid; first, by removing all impediments to free respiration, such as stays, waistbands, and belts; secondly, by resorting to such active exercise as shall call the muscles into full and regular action; [Footnote: The most effective mode of exercising the abdominal and respiratory muscles, in order to remedy constipation, is by a continuous alternate contraction of the muscles of the abdomen, and diaphragm. By contracting the muscles of the abdomen, the intestines axe pressed inward and upward, and then the muscles of the diaphragm above contract and press them downward and outward. Thus the blood is drawn to the torpid parts to stimulate to the healthful action, while the agitation moves their contents downward. An invalid can thus exercise the abdominal muscles in bed. The proper time is just after a meal. This exercise, continued ten minutes a day, including short intervals of rest, and persevered in for a week or two, will cure most ordinary cases of constipation, provided proper food is taken. Coa.r.s.e bread and fruit are needed for this purpose in most cases.] and lastly, by proportioning the quant.i.ty of food to the wants of the system, and the condition of the digestive organs.

"If we employ these means, systematically and perseveringly, we shall rarely fail in at last restoring the healthy action of the bowels, with little aid from medicine. But if we neglect these modes, we may go on for years, adding pill to pill, and dose to dose, without ever attaining the end at which we aim."

"There is no point in which a woman needs more knowledge and discretion than in administering remedies for what seem slight attacks, which are not supposed to require the attention of a physician. It is little realized that purgative drugs are unnatural modes of stimulating the internal organs, tending to exhaust them of their secretions, and to debilitate and disturb the animal economy. For this reason, they should be used as little as possible; and fasting, and perspiration, and the other methods pointed out, should always be first resorted to."

When medicine must be given, it should be borne in mind that there are various cla.s.ses of purgatives, which produce very diverse effects.

Some, like salts, operate to thin the blood, and reduce the system; others are stimulating; and others have a peculiar operation on certain organs. Of course, great discrimination and knowledge are needed, in order to select the kind which is suitable to the particular disease, or to the particular const.i.tution of the invalid. This shows the folly of using the many kinds of pills, and other quack medicines, where no knowledge can be had of their composition. Pills which are good for one kind of disease, might operate as poison in another state of the system.

It is very common in cases of colds, which affect the lungs or throat, to continue to try one dose after another for relief. It will be well to hear in mind at such times, that all which goes into the stomach must be first absorbed into the blood before it can reach the diseased part; and that there is some danger of injuring the stomach, or other parts of the system, by such a variety of doses, many of which, it is probable, will be directly contradictory in their nature, and thus neutralize any supposed benefit they might separately impart.

When a cold affects the head and eyes, and also impedes breathing through the nose, great relief is gained by a wet napkin spread over the upper part of the face, covering the nose except an opening for breath. This is to be covered by folds of flannel fastened over the napkin with a handkerchief. So also a wet towel over the throat and whole chest, covered with folds of flannel, often relieves oppressed lungs.

Ordinarily, a cold can be arrested on its first symptoms by coverings in bed and a bottle of hot water, securing free perspiration. Often, at its first appearance, it can be stopped by a spoonful or two of whisky, or any alcoholic liquor, in hot water, taken on going to bed.

Warm covering to induce perspiration will a.s.sist the process. These simple remedies are safest. Perspiration should always be followed by a towel-bath.

It is very unwise to tempt the appet.i.te of a person who is indisposed.

The cessation of appet.i.te is the warning of nature that the system is in such a state that food can not be digested. When food is to be given to one who has no desire for it, beef-tea is the best in most cases.

The following suggestions may be found useful in regard to nursing the sick. As nothing contributes more to the restoration of health than pure air, it should be a primary object to keep a sick-room well ventilated. At least twice in the twenty-four hours, the patient should be well covered, and fresh air freely admitted from out of doors. After this, if need be, the room should be restored to a proper temperature, by the aid of an open fire. Bedding and clothing should also be well aired, and frequently changed; as the exhalations from the body, in sickness, are peculiarly deleterious. Frequent ablutions of the whole body, if possible, are very useful; and for these, warm water may be employed, when cold water is disagreeable.

A sick-room should always be kept very neat and in perfect order; and all haste, noise, and bustle should be avoided. In order to secure neatness, order, and quiet, in case of long illness, the following arrangement should be made. Keep a large box for fuel, which will need to be filled only twice in twenty-four hours. Provide also and keep in the room or an adjacent closet, a small, tea-kettle, a saucepan, a pail of water for drinks and ablutions, a pitcher, a covered porringer, two pint bowls, two tumblers, two cups and saucers, two wine-gla.s.ses, two large and two small spoons; also a dish in which to wash these articles; a good supply of towels and a broom. Keep a slop-bucket near by to receive the wash of the room. Procuring all these articles at once, will save much noise and confusion.

Whenever medicine or food is given, spread a clean towel over the person or bed-clothing, and get a clean handkerchief, as nothing is more annoying to a weak stomach than the stickiness and soiling produced by medicine and food.

Keep the fire-place neat, and always wash all articles and put them in order as soon as they are out of use. A sick person has nothing to do but look about the room; and when every thing is neat and in order, a feeling of comfort is induced, while disorder, filth, and neglect are constant objects of annoyance which, if not complained of, are yet felt.

One very important particular in the case of those who are delicate in const.i.tution, as well as in the case of the sick, is the preservation of warmth, especially in the hands and the feet. The _equal_ circulation of the blood is an important element for good health, and this is impossible when the extremities are habitually or frequently cold. It is owing to this fact that the coldness caused by wetting the feet is so injurious. In cases where disease or a weak const.i.tution causes a feeble or imperfect circulation, great pains should be taken to dress the feet and hands warmly, especially around the wrists and ankles, where the blood-vessels are nearest to the surface and thus most exposed to cold. Warm elastic wristlets and anklets would save many a feeble person from increasing decay or disease.

When the circulation is feeble from debility or disease, the union of carbon and oxygen in the capillaries is slower than in health, and therefore care should be taken to preserve the heat thus generated by warm clothing and protection from cold draughts. In nervous debility, it is peculiarly important to preserve the animal heat, for its excessive loss especially affects weak nerves. Many an invalid is carelessly and habitually suffering cold feet, who would recover health by proper care to preserve animal heat, especially in the extremities.

The following are useful directions for dressing a blister. Spread thinly, on a linen cloth, an ointment composed of one third of beeswax to two thirds of tallow; lay this upon a linen cloth folded many times.

With a sharp pair of scissors make an aperture in the lower part of the blister-bag, with a little hole above to give it vent. Break the raised skin as little as possible. Lay on the cloth spread as directed.

The blister at first should be dressed as often as three times in a day, and the dressing renewed each time. Hot fomentations in most cases will be as good as a blister, less painful, and safer.

Always prepare food for the sick in the neatest and most careful manner.

It is in sickness that the senses of smell and taste are most susceptible of annoyance; and often, little mistakes or negligences in preparing food will take away all appet.i.te.

Food for the sick should be cooked on coals, that no smoke may have access to it; and great care must be taken to prevent, by stirring, any adherence to the bottom of the cooking vessel, as this always gives a disagreeable taste.

Keeping clean handkerchiefs and towels at hand, cooling the pillows, sponging the hands with water, (with care to dry them thoroughly,) swabbing the mouth with a clean linen rag on the end of a stick, are modes of increasing the comfort of the sick. Always throw a shawl over a sick person when raised up.

Be careful to understand a physician's directions, and _to obey them implicitly_. If it be supposed that any other person knows better about the case than the physician, dismiss the physician, and employ that person in his stead.

It is always best to consult the physician as to where medicines shall be purchased, and to show the articles to him before using them, as great impositions are practiced in selling old, useless, and adulterated drugs. Always put labels on vials of medicine, and keep them out of the reach of children.

Be careful to label all powders, and particularly all _white powders_, as many poisonous medicines in this form are easily mistaken for others which are harmless.

In nursing the sick, always speak gently and cheeringly; and, while you express sympathy for their pain and trials, stimulate them to bear sill with fort.i.tude, and with resignation to the Heavenly Father who "doth not willingly afflict," and "who causeth all things to work together for good to them that love him." Offer to read the Bible or other devotional books, whenever it is suitable, and will not be deemed obtrusive.

Miss Ann Preston, one of the most refined as well as talented and learned female physicians, in a published article, gives valuable instruction as to the training, of nurses. She claims that every woman should be trained for this office, and that some who have special traits that fit them for it should make it their daily professional business. She remarks that the indispensable qualities in a good nurse are common sense, conscientiousness, and sympathetic benevolence: and thus continues:

"G.o.d himself made and commissioned one set of nurses; and in doing this and adapting them to utter helplessness and weakness, what did he do? He made them to love the dependence and to see something to admire in the very perversities of their charge. He made them to humor the caprices and regard both reasonable and unreasonable complainings.

He made them to bend tenderly over the disturbed and irritated, and fold them to quiet a.s.surance in arms made soft with love; in a word, he made _mothers!_ And, other things being equal, whoever has most maternal tenderness and warm sympathy with the sufferer is the best nurse." And it is those most nearly endowed by nature with these traits who should be selected to be trained for the sacred office of nurse to the sick, while, in all the moral training of womanhood, this ideal should be the aim.

Again, Miss Preston wisely suggests that "persons may be conscientious and benevolent and possess good judgment in many respects, and yet be miserable nurses of the sick for want of training and right knowledge.

"_Knowledge_, the a.s.surance that one knows what to do, always gives _presence of mind_--and presence of mind is important not only in a sick-room but in every home. Who has not known consternation in a family when some one has fainted, or been burned, or cut, while none were present who knew how to stop the flowing blood, or revive the fainting, or apply the saving application to the burn? And yet knowledge and efficiency in such cases would save many a life, and be a most fitting and desirable accomplishment in every woman."

"We are slow to learn the mighty influence of common agencies, and the greatness of little things, in their bearing upon life and health. The woman who believes it takes no strength to bear a little noise or some disagreeable announcements, and loses patience with the weak, nervous invalid who is agonized with creaking doors or shoes, or loud, shrill voices, or rustling papers, or sharp, fidgety motions, or the whispering so common in sick-rooms and often so acutely distressing to the sufferer, will soon correct such misapprehensions by herself experiencing a nervous fever."

Here the writer would put in a plea for the increasing mult.i.tudes of nervous sufferers not confined to a sick-room, and yet exposed to all the varied sources of pain incident to an exhausted nervous system, which often cause more intolerable and also more wearing pain than other kinds of suffering.