Food Matters Part 31

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Edelson, Ed. "Walnuts May Beat Olive Oil for Heart Health." Health-Day News. Health-Day News. http://www.memorialhermann.org/healthyliving/nutrition/sept07walnuts.htm. http://www.memorialhermann.org/healthyliving/nutrition/sept07walnuts.htm.

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Harvard School of Public Health. "The Nutrition Source: Carbohydrates." http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/carbo hydrates/.

----. "The Nutrition Source: Fats and Cholesterol." http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/fats-and-cholesterol/.

----. "The Nutrition Source: Fiber." http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/fiber/.

----. "The Nutrition Source: Health Gains from Whole Grains." http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/health-gains-from-whole-grains/.

----. "The Nutrition Source: Low-Fat Diet Not a Cure-All." http://www.hsph.harvard.edu/nutritionsource/low_fat.html.

----. "The Nutrition Source: Protein." http://www.hsph.harvard.edu/nutritionsource/Printer%20Friendly/Protein.pdf.

Food Matters Part 31

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Food Matters Part 31 summary

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