Study and Stimulants Part 6
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DR. WILLIAM GUY.
In answer to your enquiry, I may state the result of my personal experience and observation thus :-1. Alcoholic liquors, when taken in such quant.i.ty as to excite the circulation, are unfavourable to all inquiries requiring care and accuracy, but not unfavourable to efforts of the imagination. 2. Tobacco taken in small quant.i.ties is not unwholesome in its action on mind or body. When taken in excess it is not easy to define or describe its action, the chief fact relating to it being that it increases the number of the pulse, but lessens the force of the heart. 3. My personal experience of such quant.i.ties of wine as two or more gla.s.ses of port a day at my age (72) is that it produces no perceptible or measurable effect when taken for, say, three weeks or a month at a time, when compared with the like period of total abstinence. 4. It may be said in favour of temperance or even of extreme abstinence, that some of those men who have done most work in their day--John Howard, Wesley, and Cobbett, for example--have been either very moderate, or decidedly abstemious. But on the other hand, such men as Samuel Johnson, who was a free liver and glutton, and Thackeray, who drank to excess, have also got through a great amount of work.
WILLIAM A. GUY.
Feb. 25, 1882.
PROFESSOR ERNST HAECKEL, JENA.
I find strong coffee very useful in mental work. Of alcohol, I take very little, because I find it of no value as a stimulant. I have never smoked.
E. HAECKEL.
November 4, 1882.
MR. PHILIP GILBERT HAMERTON.
I am quite willing to answer your question about tobacco. I used to smoke in moderation, but six years ago, some young friends were staying at my house, and they led me into smoking more in the evenings than I was accustomed to. This brought on disturbed nights and dull mornings; so I gave up smoking altogether--as an experiment--for six months. At the end of that time, I found my general health so much improved, that I determined to make abstinence a permanent rule, and have stuck to my determination ever since, with decided benefit. I shall certainly never resume smoking. I never use any stimulants whatever when writing, and believe the use of them to be most pernicious; indeed, I have seen terrible results from them. When a writer feels dull, the best stimulant is fresh air. Victor Hugo makes a good fire before writing, and then opens the window. I have often found temporary dulness removed by taking a turn out of doors, or simply by adopting Victor Hugo's plan. I am not a teetotaler, though at various times I have abstained altogether from alcoholic stimulants for considerable periods, feeling better without them. I drink ale to lunch, and wine (Burgundy) to dinner; but never use either between meals, when at home and at work. At one time I did myself harm by drinking tea, but have quite given up both tea and coffee. My breakfast in the morning is a basin of soup, invariably, and nothing else. This is very unusual in England, but not uncommon in France. I find it excellent, as it supports me well through the morning, without any excitement. My notion of the perfect physical condition for intellectual work is that in which the body is well supported without any kind of stimulus to the nervous system. Thanks to the observance of a few simple rules, I enjoy very regular health, with great equality and regularity of working power, so that I get through a great deal without feeling it to be any burden upon me, which is the right state. I never do any brain work after dinner; I dine at seven, and read after, but only in languages that I can read without any trouble, and about subjects that I can read without any trouble, and about subjects that are familiar to me.
P.G. HAMERTON.
February 13, 1882.
MR. THOMAS HARDY.
I fear that the information I can give on the effect of tobacco will be less than little: for I have never smoked a pipeful in my life, nor a cigar. My impression is that its use would be very injurious in my case; and so far as I have observed, it is far from-beneficial to any literary man. There are, unquestionably, writers who smoke with impunity, but this seems to be owing to the counterbalancing effect of some accident in their lives or const.i.tutions, on which few others could calculate. I have never found alcohol helpful to novel-writing in any degree. My experience goes to prove that the effect of wine, taken as a preliminary to imaginative work, is to blind the writer to the quality of what he produces rather than to raise its quality. When walking much out of doors, and particularly when on Continental rambles, I occasionally drink a gla.s.s or two of claret or mild ale.
The German beers seem really beneficial at these times of exertion, which (as wine seems otherwise) may be owing to some alimentary qualities they possess, apart from their stimulating property. With these rare exceptions, I have taken no alcoholic liquor for the last two years.
T. HARDY.
Dec. 5, 1882.
MR. FREDERIC HARRISON.
Frederick Harrison never has touched tobacco in any form, though much in the society of habitual smokers, but finds many hours in a close smoking room rather depressing. Has always taken a moderate amount of alcohol (pint of claret) _once_ in the day, and finds himself rather stronger with than without it. Age fifty, health perfect; accustomed to much open-air exercise, long sleep, and little food.
Reads and writes from eight to ten hours per diem, and never remembers to have been a day unfit for work.
March, 1882.
MR. G. A. HENTY.
In answer to your question, certainly in my own case I should find stimulants destructive to good work. I get through an immense deal of literary work in the course of the day. I rise at eight, and seldom put out my light until three in the morning. With lunch and dinner I drink claret and water, and never touch stimulants of any kind except at meals. On the other hand, I smoke from the time I have finished breakfast until I go to bed, and should find it very difficult to write unless smoking. I have a great circle of literary friends, and scarce but one smokes while he works. Some take stimulants--such as brandy and soda water-while at work; some do not, but certainly nineteen out of twenty smoke. I believe that smoking, if not begun until after the age of twenty-one, to be in the vast majority of cases advantageous alike to health, temper, and intellect; for I do not think that it is in any way deleterious to the health, while it certainly aids in keeping away infectious diseases, malaria, fever, &c.
While I consider a moderate use of wine and beer advantageous-except, of course, where beer, as is often the case, affects the liver, I regard the use of spirits as wholly deleterious, except when medically required, and should like to see the tax upon spirits raised tenfold.
A gla.s.s of spirits and water may do no harm, but there is such a tendency upon the part of those who use them to increase the dose, and the end is, in that case, destruction to mind and body.
G. A. HENTY.
February 22, 1882.
MR. OLIVER WENDELL HOLMES
Prefers an entirely undisturbed and unclouded brain for mental work, unstimulated by anything stronger than tea or coffee, unaffected by tobacco or other drags. His faculties are best under his control in the forenoon, between breakfast and lunch. The only intellectual use he could find in stimulants is the quickened mental action they induce when taken in company. He thinks ideas may reach the brain when slightly stimulated, which remain after the stimulus has ceased to disturb its rhythms. He does not habitually use any drink stronger than water. He has no peremptory rule, having no temptation to indulgence, but approaching near to abstinence as he grows older. He does not believe that any stimulus is of advantage to a healthy student, unless now and then socially, in the intervals of mental labour.
MR. GEORGE JACOB HOLYOAKE.
I never took enough of stimulants to tell whether it is good or ill for "thinking and working." Tobacco is only good when you have a habit of working too much, as it makes you lazy-minded.
G. J. HOLYOAKE.
April 3, 1882.
SIR J. D. HOOKER, F. R. S.
I have had no experience on the subject of the use of tobacco and alcohol that is of any value, or you should be welcome to it.
Jos. D. HOOKER.
Feb. 13, 1882.
Study and Stimulants Part 6
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Study and Stimulants Part 6 summary
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